Breast Augmentation: 10 Things to Do Before Your Procedure

By Doctor Waldemar Weiss

23 November 2017

1. Make your home a peaceful space

A serene and stress-free environment can only help you recover better. Also, keep everyday items that you usually store up high within easy reach, as you will probably not be able to raise your arms above your head.

2. Set up a post-operative recovery area

Consider stocking your bedside table with useful items such as lip balm, bottled water, tissues and baby wipes (handy while you wait to be able to shower again). Keep your mobile phone within reach at all times.

3. Prepare your pillows

It is advisable to maintain a 45-degree posture to limit swelling and bruising. If you do not feel like arranging your own pillows to achieve this angle, there are wedge-shaped pillows specially designed for this purpose. Also, do not hesitate to place additional pillows on each side for greater stability.

4. Arnica: useful and even essential

This herbal remedy is effective at relieving swelling and bruising. It is recommended to take it two weeks before and after the procedure. However, check with your surgeon that it is safe for you.

5. Moisturise your skin

When you are once again allowed to shower (usually the day after the procedure), a simple gentle, hypoallergenic shower gel will suffice. However, a lotion is more than welcome after showering, as there is nothing better for hydrating your skin, which may be dried out after the procedure.

6. Arrange childcare (and pet care) in advance

Driving or walking the dog are among the activities that will be impossible the day after your procedure. Make sure someone can take over for your children and pets.

7. Be prepared in the kitchen

Obviously, you will not want to spend hours cooking. So stock up on easy-to-prepare meals, or freeze your favourite recipes in advance.

8. Get familiar with your new bras

Your doctor will provide you with a specially adapted bra (soft, breathable and easy to remove) for the first few weeks after your procedure. You will then move on to a wireless sports bra (make sure to choose a front-opening style).

9. Put ice packs in the freezer

Applying an ice pack directly after the procedure also helps to limit swelling and pain. For about three days following the procedure, they will be very useful: 20 minutes on and 20 minutes off.

10. Pay special attention to your clothing

When you wake up, pulling a T-shirt over your head will be out of the question. It is therefore important to arrive at surgery wearing clothes with buttons or a front zip that you can easily open. You may also be tired, so try to bring your most comfortable clothing.